Muscle Mommy
12-Week Women's Hypertrophy Program
What you'll get:
- Full program PDF + video
- Science-based + time-tested principles program design (fully explained & cited)
- 5 Training Days (3 Lower-Focused, 2 Upper Focused) so split can be done 3-5 days weekly.
- Higher Volumes Designed To Maximize Gains
- Companion Tracking Sheets To Easily Track Sessions & Progress Faster
→ Once you purchase the program, you'll immediately have access via login credentials to access everything included.
